CLA- is known for its body weight management properties which include reducing body fat, increasing lean muscle mass, and supporting efficient fat metabolism.
EPA- Helps lower chances getting coronary heart disease, high triglycerides (fats in the blood), high blood pressure, and inflammation/joint pain. Helps women reduce hot flashes and menstrual pain if used daily, not just while menstruating. Helps reduce fatigue.
DHA- An essential Omega-3 fatty acid for healthy mental and visual function. Also used to support healthy skin eyes joints and brain function. For women, DHA is also ideal as a prenatal and nursing supplement. Recent research has shown EPA and DHA can activate the genes that increase fat burning while also inhibiting the genes that promote the storage of fat.
ALA- Also helps to control blood clotting, and reduce inflammation.Some studies suggest that ALA can help to reduce arthritis related joint pain and stiffness and improve mobility.